Bài giảng Tiếng Anh Lớp 11 - Unit 10: Healthy lifestyles and longevity - Lesson 7: Communication and culture - Trường THPT Châu Phú
•Communication
Task 1 Listen to Phong’s talk about meditation. Complete the notes below.
•1.Five (5)
•a. Location: at a quiet place
•b. Time: at night or early morning.
•c. Duration: 15minutes / a day
•d Techniques: Listen to the silence around you and breathe slowly and deeply.
•2.Benefits of meditations:
•a. relieve stress
•b. Reason: … you let your mind relax.
•c. Staying healthy and living longer
•d. Reason: … may weaken your immune system.
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- 2 watch TV
- 4 Listen music
- 6 Practice meditation
- 8 Mountain climb
- • How long Phong has been practiced meditation? • Where does Phong practice meditation? • When does Phong practice meditation? • How long does he practice meditation a day? • What is the secret techniques of practice meditation? • What is the benefit of practice meditation ?
- Task 2 : Discuss the questions with a partner. • Some ways to relieve stress and feel relaxed: – Watching movie or TV program. – Reading a book. – Being in the company of friends. – Practice Tai-chi. – Spending the weekend in the countryside.
- Miso Ramen in nagano japan pickled vegetables
- Task 2 :Discuss with a partner. Questions: If Viet Nam wants to follow Nagano’s model, what is the first step to take ? Suggested answer: There should be close cooperation between local governments, health associations and residents. The first step should be for a local health association to start a campaign for promoting a healthy lifestyle and nutrition, winning the support of the local residents and local government.